Tag Archives: Bay Area

THE FLYING GUINEA PIG – AYURVEDA – PART 1

Just Relax – Part One of Three by Mary Taylor Fullerton   There is just no easy way to traverse San Francisco.  Pile-on lane closures, the ubiquitous SF rally about something, a gorgeous (read: crowded) day crossing the Golden Gate Bridge, and my ascent into San Rafael from Half Moon Bay was not exactly calming.  After a long, taxing week – and not only in a literal sense as I actually owe taxes this year – I was looking forward to this experience, my first Ayurvedic package treatment. I work in the mental health field, more from a Westernized approach, as a psychotherapist helping individuals who struggle with mental health and addiction. This week, in particular, had been challenging as our team lost a client to suicide; I was in need of a little self-care and relaxation.  One of my … Continue reading

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