Tag Archives: India

THE FLYING GUINEA PIG – AYURVEDA – PART 2

I would receive three treatments: (1) Abhyanga – warm oil therapeutic massage This, she told me, is not like a typical massage (not only deep muscle/tissue), it focuses mostly on the lymphatic system, to help flush toxins and other unwanted fluids our bodies store. (2) Ayurvedic Acupressure therapy Gentle pressure in just the right amount to specific points on my body to help activate energy flow and alleviate tension. Acupressure, I would later research, is an ancient healing art in which a practitioner uses their fingers to gradually press key healing points that stimulate the body in order to activate internal healing and soothing properties. (3) Shirodhara – warm oil drip on forehead (“third-eye”) Continue reading

Posted in The Flying Guinea Pig | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment