Tag Archives: ptsd
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Now as Washington DC and our nation is rocked again with the trauma and pain of yet another mass shooting, it is our responsibility to be the change that our nation so desperately needs. Sitting glued in front of the news and living in more and more fear, anxiety, despair, and sorrow is not the answer. However, it is a beginning. Begin by observing what you are feeling and what you are experiencing. Honor those feelings. You are feeling them, after all. Then perhaps try something new. Can you begin to hold the space or the feeling tone or thoughts of peace, compassion, or love? Can you send this this peace, this love to all of those effected by yesterday’s Washington Navy Yard shooting? What other positive actions can we take? How can we be the change? Additional tool: Try … Continue reading
A big warm welcome goes out to Sarah E., STW’s newest team member! We are ecstatic to have Sarah as our new Director of Veteran Outreach. STW Vets, if you want STW nontraditional healing programming to come to your city, talk to Sarah. Sarah, thank you so much for catching the STW vision & being of service!
Patti Penn, Founder of Pause in Joy, speaks about Gary Craig, EFT’s founder, working with Vets in the 60’s.
Patti Penn, Founder of Pause in Joy, defines Emotional Freedom Technique (EFT).